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The Navy and Marine Corps Public Health Center recognizes July as fruit and vegetables month. Consuming the recommended number of servings of fruits and vegetables daily helps decrease the risk of various chronic diseases such as heart disease, cancer, diabetes and hypertension. The U.S. Department of Agriculture recommends filling half your plate with fruits and vegetables. - The Navy and Marine Corps Public Health Center recognizes July as fruit and vegetables month. Consuming the recommended number of servings of fruits and vegetables daily helps decrease the risk of various chronic diseases such as heart disease, cancer, diabetes and hypertension. The U.S. Department of Agriculture recommends filling half your plate with fruits and vegetables.
Charlene Rees (left), Naval Hospital Jacksonville, Fla., smoking cessation coordinator, explains the effects of smoking tobacco by showing examples of tar build-up in the lungs to a sailor at the Wellness Center aboard Naval Air Station Jacksonville, Fla. NBHC Albany's Health Promotions offer Tobacco Cessation and other health and wellness programs for active duty, retirees and family members. - Charlene Rees (left), Naval Hospital Jacksonville, Fla., smoking cessation coordinator, explains the effects of smoking tobacco by showing examples of tar build-up in the lungs to a sailor at the Wellness Center aboard Naval Air Station Jacksonville, Fla. NBHC Albany's Health Promotions offer Tobacco Cessation and other health and wellness programs for active duty, retirees and family members.