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The Navy and Marine Corps Public Health Center recognizes July as fruit and vegetables month. Consuming the recommended number of servings of fruits and vegetables daily helps decrease the risk of various chronic diseases such as heart disease, cancer, diabetes and hypertension. The U.S. Department of Agriculture recommends filling half your plate with fruits and vegetables. - The Navy and Marine Corps Public Health Center recognizes July as fruit and vegetables month. Consuming the recommended number of servings of fruits and vegetables daily helps decrease the risk of various chronic diseases such as heart disease, cancer, diabetes and hypertension. The U.S. Department of Agriculture recommends filling half your plate with fruits and vegetables.
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